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I have been writing since I was about 10 years old in my first Diary I learned to write down all of the hurt and pain that I experienced in hopes that things would get better. I had a voice to speak at an early age. When I won my first oratorical contest in the 7th grade that my English teacher encouraged me to enter because I TALKED SO MUCH !!!! I have been a Motivational Speaker for several years sharing my story, encouraging, and motivating each and every person I come in contact with.
Jamie Foster MSHRM, Med.
This blog has been in the making for years now, glad to finally get it out.
I encourage you to journey with me as I explore topics that are sometimes kept bottled inside. This Blog will give you an insight on the good, the bad, and the ugly.
I chose Foundation of Truths because many times in our lives the TRUTH is hidden due to being ashamed, embarrassment, guilt, confusing, and humiliation. I have learned that when we sit afraid in silence we not only allow damage to ourselves, but to our future generations. Generational curses can be broken when the TRUTH is revealed. This Blog will give you an insight on the good, the bad, and the ugly. This is a space for healing and growth. Blogs will be posted weekly please share with the family and friends.
I look forward to hearing from you.
Feelings are my own thoughts and emotions they allow you to get through good and bad times. Who are you to tell me to leave my feelings in the bed. If I leave my feelings in the bed how do I survive throughout the day. Do I walk around lifeless with an empty heart and an empty soul. What do I do when I have when I want to scream, shout, or cry!!!! Do I hold it in? Do I let it ? Do I tell the people around me know how I feel?